Guided METTA Mindfulness Meditation – International Day of Peace

🌍✨ International Day of Peace – Live Guided METTA Meditation ✨🌍

On Saturday, September 21st at 12:00 PM (Noon) PT. join me on Zoom for a special Guided METTA (Loving-Kindness) Mindfulness Meditation in honor of the International Day of Peace. ☮️

💗 Together, we will cultivate inner calm, compassion, and loving-kindness for ourselves, our communities, and the world. This practice expands peace from within—reminding us that true global harmony begins in the heart of each individual.

🕊️ Whether you are new to meditation or a seasoned practitioner, this is your invitation to pause, breathe, and align with the collective vision of peace.

📅 Date: Saturday, Sept 21st

🕛 Time: 12:00 PM Noon (on Zoom)

🎟️ Free Event – All are welcome

Let’s raise the vibration of peace, together. 🌿