PRESS RELEASE
FOR IMMEDIATE RELEASE
Phoenix, AZ — April 28, 2026
Stephanie B. Bucklin Releases New Trauma-Informed Book on Emotional Abuse and Self-Healing: Holding Myself Through the Truth Now Available on Amazon in Kindle and Hardback Formats
Author, Holistic Health Practitioner, and trauma-informed coach Stephanie B. Bucklin announces the release of her new book, Holding Myself Through the Truth: A Trauma-Informed Reflection on Emotional Abuse and Self-Healing, now available on Amazon in both Kindle and hardback editions.
In this deeply personal and insightful work, Bucklin explores the often-overlooked impact of emotional and psychological abuse, offering readers a compassionate framework for understanding how trauma shapes the nervous system, self-perception, and relational patterns. Drawing from her lived experience and professional background in holistic wellness, she provides readers with tools to support emotional regulation, self-compassion, and the rebuilding of self-trust.
“Much of what we carry as ‘something wrong with us’ is actually a response to what we’ve experienced,” says Bucklin. “This book invites readers to shift that perspective—to understand their patterns through a trauma-informed lens and begin healing with compassion instead of judgment.”
Holding Myself Through the Truth addresses key themes including the difference between emotional and psychological abuse, the lingering effects of early childhood trauma, and the process of reclaiming personal power through awareness and self-connection. The book is designed for individuals navigating their own healing journey, as well as professionals in wellness, coaching, and personal development fields.
Bucklin, founder of Stephanie Bucklin Consulting LLC, has over two decades of experience in holistic health, event production, and community-based wellness education. She is also the host of the Wellness Wednesdays with Stephanie podcast, where she interviews practitioners in alternative and complementary medicine.
The book is now available for purchase on Amazon:
For more information, media inquiries, or interview requests, please contact:
Stephanie B. Bucklin, HHP
Email: Stephaniebucklin.lovewarrior@gmail.com
Website: https://stephaniebucklin.com/
About the Author
Stephanie B. Bucklin, HHP, is a holistic lifestyle and business consultant, psychic medium, and trauma-informed practitioner. She specializes in helping individuals reconnect with their inner guidance, regulate their nervous systems, and build aligned, sustainable lives through integrative wellness practices.
Leave a Reply