Gentle Yoga with Stephanie

Experience yoga as a path to oneness with Gentle Yoga with Stephanie, an online class that blends mindful breathing, gentle movement, and spiritual reflection rooted in the philosophy of Ashtanga Yoga. Designed for all levels, these nurturing sessions connect mind, body, and spirit, helping you embody the principles of the Eightfold Path in daily life. Discover how compassion, mindfulness, and somatic awareness can transform your practice and deepen your connection to yourself and the world around you. Sign up today and join me in embracing the sacred union within.

This is a weekly online yoga class that will be hosted on Monday evenings at 7pm MST (Arizona time).

The cost for this class is $15 USD – tickets can be purchased below or a 10-pack of Yoga Classes is available in my shop.