Author: 1LoveWarrior
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Embodied Awakening: Leading From the Heart
Embodied awakening is the journey of returning home to your heart. When you listen within, trust your inner guidance, and live in alignment with Spirit, healing unfolds naturally. You remember your truth, reclaim your power, and begin creating a life rooted in love, presence, purpose, and authentic self-trust each day. Read more
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Heart Coherence: The Science and Spirit of Living from Love
Heart coherence is the meeting point of science, spirit, and self-healing. When we breathe with intention and feel into the heart, the nervous system softens, the body regulates, and love becomes a lived experience. Coherence is not forced—it is remembered through presence, compassion, and gentle awareness. Read more
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Who Am I to Write About Healing from Trauma?
I did not come to this work because I studied trauma from a distance. I came to it because trauma lived in my body, shaped my nervous system, and quietly influenced the way I moved through the world for most of my life. Read more
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Quantum Healing & the Soul’s Remembering
Quantum healing is a soul-level remembering. Through Reiki and energy work, healing moves beyond the mind to clear trauma, ancestral patterns, and emotional blocks held in the field. When interference is released, truth becomes clearer, intuition strengthens, and the body naturally returns to balance and wholeness. Read more
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The Fire Horse: A Year I Can Feel in My Bones
After walking through trauma and a dark night of the soul, I can feel it in my bones — something has shifted. This reflection explores choosing self-sovereignty, honoring the body’s wisdom, and stepping into 2026’s Fire Horse energy with clarity, courage, and inspired action rooted in truth. Read more
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Of Mindfulness and Metta: The Two Wings That Carried Me Home
Mindfulness gave me clarity and stability. Metta softened my heart. Together, they became the foundation of my healing. In this reflection, I explore how Buddhist mindfulness and loving-kindness practices dissolve separation, support trauma healing, and guide us home to compassion, presence, and peace within. Read more
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The Sovereignty of Healing: Setting Intentions for the 1/11 Portal
Healing trauma has taught me the true meaning of sovereignty. Through breath, trust, and self-mastery, I have found peace within. The 1/11 portal marks a conscious commitment to purpose, service, abundance, and living in alignment with Spirit, intuition, and compassionate self-leadership. Read more
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2025: From Darkness to Light — A Year of Honest Becoming
As 2025 comes to a close, I find myself reflecting on a year that held both darkness and light—sometimes simultaneously. This was not a year of easy victories or linear healing. It was a year that asked me to sit with discomfort, face limitations, and feel the weight of uncertainty. Read more
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Pain, Perception, and the Bodhisattva Heart
Lately, I’ve been sitting with a question that feels both personal and universal: Do we experience pain because it hurts… or because we expect it to hurt? Pain is real. I want to say that clearly and without qualification. Read more
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Crossing Souls Into the Light: The Sacred Work of a Lightworker & Psychic Medium
There is a moment—quiet, weightless, and profound—when the veil becomes thin enough to touch. It’s a space where time dissolves, wounds soften, and love becomes the only language that matters. For many years, I have been guided into this realm again and again, supporting souls who are ready to cross over into the light. Read more
