Category: Buddhism & The Bodhisattva Path
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Navigating the Journey of 5D Ascension: A Path to Inner Peace
Recently, I received a message that resonates deeply with where we are as a collective. It spoke of 5D as “the spiritual dimension of oneness, knowing, love…a higher conscious understanding of life, feeling and experiencing the spiritual-energetic nature of life in conscious connection to the physical manifestations of creation.” Read more
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The Self-Care Spiral: How to Create a Cycle of Healing and Inner Peace
Many people approach self-care as a “fix-it” tool for bad days. Stress builds → they feel overwhelmed → they seek relief → then wait until the next crisis to tend to themselves. But true healing works differently. When you shift from reactive self-care to intentional, daily practices, you create a Self-Care Spiral… Read more
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Returning to Presence: How Self-Awareness Transforms Our Emotional Landscape
In today’s fast-paced, emotionally charged world, we’re often told to “think positive” or “look on the bright side.” But true healing and spiritual growth require more than spiritual bypassing or surface-level reframes. Real growth begins with staying present to what is—to the emotions rising in the body, to the tension held in our muscles, to… Read more
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Remembering Oneness: Beyond the Illusion of Separation
It’s easy to look around and see only distinction—different faces, beliefs, bodies, and boundaries. We’re taught from the beginning to name, categorize, and define. And in doing so, we begin to forget that what looks separate is actually deeply connected. Read more
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God Is One: The Essence of Non-Duality and Our Return to Love
There is a quiet truth that lives in the heart of all sacred paths: God is One. Not just one among many, but the One — the Infinite Source, the Loving Presence behind all forms, the silent awareness at the center of everything. Read more
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Embodying the Path of the Self-Healing Specialist
After years of chronic pain and trauma, I’ve learned to support my healing through energy work, somatic movement, and intuitive practices. This blog shares my journey with Complex PTSD, neurogenic tremors, and the self-healing tools that help me stay grounded, resilient, and aligned—body, mind, and spirit. Read more
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The Magic of Letting Go: Releasing Expectations, Boundaries, and Attachments
In our journey toward personal growth and self-discovery, the art of letting go emerges as a transformative practice. By releasing our grip on expectations, past experiences, and self-imposed boundaries, we create space for new opportunities, deeper connections, and personal healing. Read more
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Breaking Free from Shame and Embracing Healthy Anger
For most of my life, I unknowingly lived from the perspective of shame. It wasn’t until I embarked on a deep healing journey—one that took me through therapy, transformational courses, and spiritual study—that I realized the weight of shame I had been carrying since childhood. My journey led me to uncover and release not only… Read more
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The Soul Journey
The weight of life’s challenges can feel overwhelming, pulling us away from joy and balance. ✨ But here’s the truth: every challenge holds the key to your growth, healing, and empowerment. ✨ 🟡 Are you ready to reconnect with your inner joy and purpose? 🎉 🟠 Are you ready to release old patterns and burdens… Read more
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The Path to Self-Love: Embracing Your Truth and Leading with Love
Self Love is a journey that begins with self awareness. When we first enter into awareness of our true selves, the ego fights for your attention, trying like hell to keep you from your truth. This is no fault of your own — most of us are struggling with limiting beliefs and lies we accepted… Read more
