Category: Holistic Health Coaching
Overcoming Overwhelm: Finding Calm Amid the Holiday Hustle
The holiday season can be overwhelming, filled with expectations and stress. To reclaim peace, prioritize your tasks, focus on what brings joy, set boundaries, delegate responsibilities, and practice self-care. Seeking support can also alleviate stress. Embrace simplicity for a joyful holiday, prioritizing presence over perfection. Read more
A Journey Through Holistic Health, Spirituality, and Business
My professional and personal journey into holistic health, spiritual practice, and intuitive business coaching has been an evolution marked by curiosity, deep study, and the desire to create positive change. Over the years… Read more
