Category: Reiki Master
Overcoming Overwhelm: Finding Calm Amid the Holiday Hustle
The holiday season can be overwhelming, filled with expectations and stress. To reclaim peace, prioritize your tasks, focus on what brings joy, set boundaries, delegate responsibilities, and practice self-care. Seeking support can also alleviate stress. Embrace simplicity for a joyful holiday, prioritizing presence over perfection. Read more
Being Triggered Is No Excuse for Bad Behavior: A Path to Healing Emotional Trauma and Triggers
By Stephanie Bucklin Emotional triggers are deeply personal reactions that stem from past experiences, often surfacing as sudden feelings of anger, sadness, or fear. While they can feel overwhelming, being […] Read more
A Journey Through Holistic Health, Spirituality, and Business
My professional and personal journey into holistic health, spiritual practice, and intuitive business coaching has been an evolution marked by curiosity, deep study, and the desire to create positive change. Over the years… Read more
