Category: Yoga Philosophy
The Soul Journey
The weight of life’s challenges can feel overwhelming, pulling us away from joy and balance. ✨ But here’s the truth: every challenge holds the key to your growth, healing, and empowerment. ✨ 🟡 Are you ready to reconnect with your inner joy and purpose? 🎉 🟠 Are you ready to release old patterns and burdens… Read more
The Path to Self-Love: Embracing Your Truth and Leading with Love
Self Love is a journey that begins with self awareness. When we first enter into awareness of our true selves, the ego fights for your attention, trying like hell to keep you from your truth. This is no fault of your own — most of us are struggling with limiting beliefs and lies we accepted… Read more
The Journey of Self-Healing: A Lifestyle of Awareness and Resilience
Self-healing has been an integral part of my life since my twenties. It was a pivotal moment—the experience of undergoing carpal tunnel surgery—that first made me question the value of seeking healing solely outside of myself. This moment planted the seed that would later grow into a deeply personal practice of self-awareness and healing from… Read more
The Five Bodies: A Path to Self-Awareness and Development
Throughout my journey of self-awareness, yoga, and energy work, I have come to deeply understand that we are more than just our physical forms. We exist within a complex, interconnected system of energy, thought, emotion, and spirit. Read more
Navigating Life as an Empath: Finding Joy Amidst the Chaos
As an empath, life often feels like walking through a river of energy—every ripple, every current, every disturbance seems to flow through me. Some days, all it takes is a single conversation with someone in a bad mood to shift my mindset into negativity. This is a shared challenge among empaths, as we naturally absorb… Read more
My Transformation: From Trauma to Christ Consciousness
2024 was one of the most difficult years of my life. I faced unimaginable challenges— a devastating car accident, the trauma of domestic violence assault, and the weight of emotional abuse. These external conflicts shook me to my core, leaving me feeling broken and lost. I found myself trapped in a cycle of pain, fear,… Read more
The Journey of Spiritual Growth: Embracing Light and Shadow
Spiritual growth is not a destination but a deeply transformative journey—a process of peeling back the layers of who we think we are to discover the truth of who we’ve always been. It’s a dance between embracing our light and healing the shadows that obscure it. This journey often requires a willingness to confront our… Read more
Unlocking Restful Sleep: My Journey with Somatic Movement for Chronic Pain Relief
Stephanie Bucklin shares her personal journey of coping with chronic back and neck pain through a nightly self-healing movement practice that combines somatic techniques, yoga, and pilates. This intuitive approach helps her release tension and promotes restful sleep. She invites others to explore somatic movement for healing and renewal. Read more
Characteristics of the Spiritually Advanced: A Reflection on A Course in Miracles
The article by Stephanie Bucklin explores spiritual growth through the lens of A Course in Miracles (ACIM) and Ashtanga Yoga. It highlights ten characteristics of spiritual advancement, including trust, honesty, and open-mindedness, emphasizing their importance in achieving inner peace and enlightenment. Bucklin invites readers to contemplate these principles for personal growth. Read more
Yoga in Every Breath: A Journey to Union
Stephanie Bucklin emphasizes that yoga transcends physical postures, encapsulating a lifestyle of mindfulness and harmony with oneself and the universe. Central to this is Pranayama, particularly the Four Square Breath, which fosters calmness and presence. Ultimately, yoga’s essence is unity with the Divine, interweaving everyday actions with spiritual practice. Read more
