Category: Yoga Philosophy
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2025: From Darkness to Light — A Year of Honest Becoming
As 2025 comes to a close, I find myself reflecting on a year that held both darkness and light—sometimes simultaneously. This was not a year of easy victories or linear healing. It was a year that asked me to sit with discomfort, face limitations, and feel the weight of uncertainty. Read more
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Pain, Perception, and the Bodhisattva Heart
Lately, I’ve been sitting with a question that feels both personal and universal: Do we experience pain because it hurts… or because we expect it to hurt? Pain is real. I want to say that clearly and without qualification. Read more
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Crossing Souls Into the Light: The Sacred Work of a Lightworker & Psychic Medium
There is a moment—quiet, weightless, and profound—when the veil becomes thin enough to touch. It’s a space where time dissolves, wounds soften, and love becomes the only language that matters. For many years, I have been guided into this realm again and again, supporting souls who are ready to cross over into the light. Read more
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Ascending Through the Higher Dimensions: A Journey Into Sovereignty
The ascension journey is not a straight line. It is a spiral — a return to truth, to remembrance, to the essence of who we have always been. Each dimension of awareness lifts us higher into our sovereignty, our purpose, and our connection to the Divine. What follows is my lived journey… Read more
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Breathing Your Way Back to Joy: A Devotional Path to Nervous System Peace & Soul Alignment
Today at The Energy Healing Conference in Tempe, a speaker offered a teaching so simple, yet so piercingly wise, that it landed in my body like truth I had always known: Dr. Tricia Pingel said, “When faced with a challenge, ask yourself: Is this in my control? And is it worth my energy? Then choose… Read more
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The Journey of Becoming: Learning to Love Myself Through Chronic Pain, Awakening, and Change
For most of my adult life, chronic pain has been the quiet force shaping my spiritual awakening—sometimes gently, sometimes fiercely, but always with purpose. It took me years to understand that what I was living with was a disability. Not a flaw. Not a failure. Not something to hide or fight against. Read more
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The Value of Lived Experience: Awakening Through Presence
There is a certain kind of wisdom that can’t be found in books, courses, or someone else’s path. It’s the wisdom that comes from lived experience — from the moments we actually show up for our own lives with presence, curiosity, and compassion. Read more
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Unity Consciousness & Sovereignty: Living in Alignment with Your Truth
Most people think sovereignty is about independence, power, or self-protection — but true sovereignty is much quieter than that. It lives in the subtle, internal alignment between what we think, what we feel, and what we choose to do. Sovereignty isn’t about control or isolation — it’s about coming home to yourself. Read more
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The Messy, Beautiful Spiral of Spiritual Awakening
No One Arrives at Awakening Neatly It’s not a polished staircase leading upward — it’s a spiral, looping through shadow, revelation, grief, rebirth, integration, and grace. We revisit our pain from higher ground, carrying more wisdom, compassion, and inner resources than before. Awakening is not linear. It is a rhythm — a remembering. Read more
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When Trauma Becomes a Teacher
Trauma changes us. Not just emotionally or spiritually—but biologically. Chronic stress saturates the body with inflammation, reshaping the way we breathe, react, digest, sleep, and connect. It becomes the invisible undercurrent of how we move through the world, and for some of us, it becomes the backdrop of our entire childhood. Read more
