by Stephanie B Bucklin
As December envelops us in its spirit of celebration and reflection, we are reminded of the season’s universal theme: Peace on Earth, Goodwill Towards All. These words resonate deeply when seen through the lens of Christ Consciousness—a state of unconditional love, compassion, and unity that transcends time and season. What if we could take this seasonal sentiment and weave it into the fabric of our daily lives, embracing peace and goodwill as a lifestyle rather than a holiday tradition?
The Essence of Goodwill
Goodwill is more than a seasonal nicety. It is a conscious choice to extend compassion, empathy, and kindness to others. As Linda-Ann Stewart beautifully articulated, goodwill arises from the desire to see others thrive, even when we face challenges in our relationships. This perspective aligns closely with the teachings in A Course in Miracles:
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”
Practicing goodwill requires forgiveness, not as a favor to others but as a gift to ourselves. When we let go of resentment, we create space for inner peace to flourish. Forgiveness allows us to step out of the cycles of pain and conflict, reconnecting us with our inherent ability to love without conditions.
The Science and Spirit of Goodwill
Goodwill isn’t just spiritually transformative; it’s biologically powerful. As described in my new book on Stress Mastery, emotions like kindness and compassion activate the brain’s reward centers, releasing feel-good chemicals like dopamine and oxytocin. These neurological effects not only boost our mood but also strengthen our capacity for resilience.
By choosing goodwill, we are literally rewiring our brains, creating neural pathways that promote positivity and optimism. The more we practice kindness, the easier it becomes to default to these states, contributing to both personal happiness and harmonious relationships.
Goodwill as a Catalyst for Peace
True peace begins within. The song lyric, “Let there be peace on earth, and let it begin with me,” echoes the idea that collective peace is an extension of individual transformation. In extending goodwill to those around us, we ignite ripples of kindness that can extend far beyond our immediate circles.
This is not just a poetic ideal but a practical truth rooted in Christ Consciousness. By embodying goodwill, we see others not as adversaries but as reflections of ourselves, deserving of the same love and understanding we seek.
As A Course in Miracles reminds us: “When I am healed, I am not healed alone.”
Goodwill as a Year-Round Practice
What if this December became the starting point for a life committed to goodwill? Imagine each interaction, no matter how small, infused with the intention to uplift, support, and forgive. Consider the transformative potential of bringing the spirit of this season into our workplaces, families, and communities every day of the year.
This is not a passive practice but an active commitment to shift our mindset from judgment to grace, from fear to love. As the teachings of Christ Consciousness emphasize, the light we bring to others is the same light that illuminates our own path to peace.
Closing Reflection
As the year comes to a close, let us embrace the power of goodwill as a bridge to inner peace and outward harmony. Let this holiday season be more than a fleeting moment of joy—let it inspire a lifelong journey of compassion, forgiveness, and love.
“The peace of God is shining in me now.” – A Course in Miracles
By choosing goodwill, we don’t just wish for peace; we become peace, radiating it to a world that is so deeply in need of healing. Let this be our gift to ourselves and to one another.
Namaste,
~S
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