Awakened Living: A Holistic Journey to Mind, Body & Spirit Balance
By Stephanie Bucklin
Are you ready to embrace a more balanced, empowered, and awakened life? Awakened Living is a transformative guide to holistic well-being, offering profound insights into healing the mind, nurturing the body, and elevating the spirit.
Drawing from her personal journey and decades of experience in holistic health, Stephanie Bucklin weaves together wisdom from ancient traditions, modern wellness practices, and spiritual teachings. This book explores self-empowerment, emotional resilience, nutrition, stress management, and the path to higher consciousness. Whether you’re navigating trauma, seeking inner peace, or striving for authentic leadership, this collection of reflections, strategies, and personal stories will guide you toward greater alignment with your true self.
Inside, you’ll discover:
✨ Strategies for overcoming burnout, anxiety, and emotional overwhelm
✨ The power of breathwork, mindfulness, and non-attachment
✨ The role of plant-based nutrition in achieving optimal wellness
✨ Insights from yoga, A Course in Miracles, and ancient wisdom traditions
✨ Practical steps to cultivate gratitude, self-love, and spiritual awakening
This book is an invitation to live with intention, embrace authenticity, and walk the path of holistic healing. Your journey to awakened living begins here.
Are you ready to transform your life?
Amanda –
Review for Order YOUR Advanced Copy of Awakened Living
★ ★ ★ ★ ★
Amanda –
I really enjoyed reading Stephanie’s book Awakened Living. I loved how relatable she was describing her approach to real life issues and challenges like tough relationships, disease, traumatic injuries. I also loved the section on clean eating that she uses data and personal reflection to back her opinion. I also enjoyed hearing about the different types of modalities one can use like yoga, meditation, mindfulness, to enhance their awakening experience. I highly recommend this guide.
Amos Campbell –
I highly recommend this book to anyone on a wellness journey. It’s full of wisdom and practical application. You will thank yourself for reading this, I know I did.