Experience yoga as a path to oneness with Gentle Yoga with Stephanie, an online class blending mindful breathing, gentle movement, and spiritual reflection rooted in Ashtanga Yoga philosophy. Designed for all levels, these nurturing sessions connect mind, body, and spirit, helping you embody the principles of the Eightfold Path in daily life.
Now offering 10-pack and 20-pack class packages for added flexibility and savings! Join me every Monday evening at 7pm MST on Zoom (links available in the Event Calendar) to discover how compassion, mindfulness, and somatic awareness can transform your practice and deepen your connection to yourself and the world.
Sign up today and take the next step in your journey toward the sacred union within!
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