Tag: Chronic Pain
Unlocking Restful Sleep: My Journey with Somatic Movement for Chronic Pain Relief
Stephanie Bucklin shares her personal journey of coping with chronic back and neck pain through a nightly self-healing movement practice that combines somatic techniques, yoga, and pilates. This intuitive approach helps her release tension and promotes restful sleep. She invites others to explore somatic movement for healing and renewal. Read more
The Stress of Automated Systems: A Shared Frustration
Stephanie Bucklin expresses frustration with automated systems that impede human interaction, particularly during a stressful day involving missed appointments and chronic pain. She emphasizes the link between stress and physical health, reflecting on her journey towards healing and the importance of compassion in overcoming challenges. Human kindness amidst chaos restores her faith. Read more
