Tag: emotional intelligence
-
The Eight Teachers of the Soul: Lessons from a Life of Awareness
There are many teachers on the path of awakening. Some arrive in human form. Others appear as experiences, emotions, and the very breath that animates us. Each one offers a unique lesson—an invitation to deepen into truth and remember who we are. These are the eight teachers of the soul, and what they have taught… Read more
-
Embodied Healing: Doing the Inner Work
There’s something unmistakable about a soul who’s done the inner work. They move through life differently—steady, grounded, awake. They can pause before reacting, because they’ve already met their triggers before. They can feel anger without turning it into a weapon. They can say “I was wrong” without collapsing in shame… Read more
-
Returning to Your Center
Life has a way of pulling us in a hundred different directions. Deadlines, responsibilities, other people’s expectations, the uncertainty of tomorrow—it can all feel like an endless current, sweeping us away from ourselves. But the practice of returning to your center isn’t a one-time event. It is a lifelong journey… Read more
