Tag: healing journey
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Embodied Healing: Doing the Inner Work
There’s something unmistakable about a soul who’s done the inner work. They move through life differently—steady, grounded, awake. They can pause before reacting, because they’ve already met their triggers before. They can feel anger without turning it into a weapon. They can say “I was wrong” without collapsing in shame… Read more
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Breaking Free from Shame and Embracing Healthy Anger
For most of my life, I unknowingly lived from the perspective of shame. It wasn’t until I embarked on a deep healing journey—one that took me through therapy, transformational courses, and spiritual study—that I realized the weight of shame I had been carrying since childhood. My journey led me to uncover and release not only… Read more
