Tag: healing through awareness
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2025: From Darkness to Light — A Year of Honest Becoming

As 2025 comes to a close, I find myself reflecting on a year that held both darkness and light—sometimes simultaneously. This was not a year of easy victories or linear healing. It was a year that asked me to sit with discomfort, face limitations, and feel the weight of uncertainty. Read more
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Pain, Perception, and the Bodhisattva Heart

Lately, I’ve been sitting with a question that feels both personal and universal: Do we experience pain because it hurts… or because we expect it to hurt? Pain is real. I want to say that clearly and without qualification. Read more
