Tag: Journey to Healing
Yoga in Every Breath: A Journey to Union
Stephanie Bucklin emphasizes that yoga transcends physical postures, encapsulating a lifestyle of mindfulness and harmony with oneself and the universe. Central to this is Pranayama, particularly the Four Square Breath, which fosters calmness and presence. Ultimately, yoga’s essence is unity with the Divine, interweaving everyday actions with spiritual practice. Read more
Jesus and Buddha: Beyond the Men, Toward the Consciousness
Stephanie Bucklin reflects on the tendency to idolize spiritual figures like Jesus and the Buddha rather than engaging with their teachings. She emphasizes these figures as exemplars of states of consciousness and urges a focus on inner practices instead of external rituals. The holiday season is a time for cultivating kindness, peace, and higher consciousness… Read more
The Stress of Automated Systems: A Shared Frustration
Stephanie Bucklin expresses frustration with automated systems that impede human interaction, particularly during a stressful day involving missed appointments and chronic pain. She emphasizes the link between stress and physical health, reflecting on her journey towards healing and the importance of compassion in overcoming challenges. Human kindness amidst chaos restores her faith. Read more
