Tag: Meditation
The Power of Self-Empowerment: A Journey to Healing and Awakening
In her journey of transformation, Stephanie B Bucklin shares how she moved from self-defeat to self-empowerment through healing modalities like yoga, meditation, and Reiki. Emphasizing the importance of choice and mindset, she encourages embracing self-healing to unlock one’s potential and create a brighter future. Healing begins with a single choice. Read more
The Practice of Nonviolence: A Journey Through Patanjali’s Yoga Sutras
Stephanie Bucklin reflects on the teachings of Patanjali’s Yoga Sutras, emphasizing the transformative power of Ahimsa, or nonviolence, in the Eightfold Path of Ashtanga Yoga. This practice goes beyond physical harm, encompassing mindful thoughts and words. Through years of dedication, she has learned that nonviolence fosters inner peace, love, and compassion in daily life. Read more
