Tag: Raja Yoga
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Living Raja Yoga Today: The Eight-Limbed Path for the New Human
For more than twenty-five years, I have walked with Patanjali’s wisdom at my side. His Yoga Sutras outline the Eight-Limbed Path—often called Raja Yoga, the “royal path”—that invites us into wholeness of body, mind, and spirit. This path is not merely an ancient philosophy meant to be studied from afar…. Read more
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Yoga in Every Breath: A Journey to Union
Stephanie Bucklin emphasizes that yoga transcends physical postures, encapsulating a lifestyle of mindfulness and harmony with oneself and the universe. Central to this is Pranayama, particularly the Four Square Breath, which fosters calmness and presence. Ultimately, yoga’s essence is unity with the Divine, interweaving everyday actions with spiritual practice. Read more
