Tag: Self-Healing
-
Beyond the Human Condition: Walking the Path of Higher Awareness
At twenty-three, I experienced my first glimpse of enlightenment. It was as if the veil lifted, revealing a truth so vast that my life would never be the same. From that moment forward, I knew my journey was not just about personal awakening – it was about guiding others toward their own remembrance of divinity…. Read more
-
The 12 Somatic Knots of Trauma: Untying the Body’s Hidden Memories
Our bodies remember what the mind forgets. The silent language of trauma is carried not only in our stories but also in our muscles, fascia, and breath. When energy is blocked, it shows up as tension, posture imbalances, digestive discomfort, or even a muted voice. These blocks… Read more
-
The Soul Has You: Awakening to Higher Consciousness
💓👥 “The soul does not belong to you — you belong to the soul.” When I first read these words, something in me stirred. For much of my life, I had been taught to believe the soul was something I possessed, like a hidden gem tucked away inside me… Read more
-
Out of the Hallucination: Choosing Our Perception, Choosing Our Reality
The more I study healing and self-awareness, the more I see how deeply we are shaped by our inner world. What we call “reality” is often just a reflection of our expectations, beliefs, traumas, and identities. This isn’t just spiritual philosophy—it’s neuroscience. Read more
-
The Gift of New Eyes: A Journey Through Oneness
This path I’m on, the one rooted in oneness, continues to stretch me in ways I didn’t anticipate. Nonjudgment is no longer just a concept—it’s becoming a way of being. Compassion and forgiveness are my daily companions…. Read more
-
The Journey to Self-Healing Mastery: A Holistic Wellness Approach
For more than a decade, I have devoted myself to a holistic lifestyle—one that nourishes my body, mind, and spirit. My face looks youthful and healthy – much younger than my number of rotations around the sun. I often hear people say, “You must have good genes,” and while I am indeed blessed with strong… Read more
-
Facing the Fear of Incompletion: Embracing Self-Awareness and Growth
I woke up from a recurring dream. The dream is about a task or something I am supposed to complete. This dream has repeated for decades – the characters and storyline changes, but the message is the same. I believe this dream speaks to my fears. It shows me my procrastination, when I’m very stressed… Read more
-
The Journey of Self-Healing: A Lifestyle of Awareness and Resilience
Self-healing has been an integral part of my life since my twenties. It was a pivotal moment—the experience of undergoing carpal tunnel surgery—that first made me question the value of seeking healing solely outside of myself. This moment planted the seed that would later grow into a deeply personal practice of self-awareness and healing from… Read more
-
Navigating Life as an Empath: Finding Joy Amidst the Chaos
As an empath, life often feels like walking through a river of energy—every ripple, every current, every disturbance seems to flow through me. Some days, all it takes is a single conversation with someone in a bad mood to shift my mindset into negativity. This is a shared challenge among empaths, as we naturally absorb… Read more
-
The Art of True Self-Love: Behaviors to Avoid and Practices to Embrace
Self-love is more than a buzzword; it’s the foundation of a fulfilling, peaceful, and empowered life. In this blog, Stephanie reflects on behaviors that help us heal and become the best versions of ourselves. Read more
