Tag: spiritual awakening after trauma
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The Fire Horse: A Year I Can Feel in My Bones

After walking through trauma and a dark night of the soul, I can feel it in my bones — something has shifted. This reflection explores choosing self-sovereignty, honoring the body’s wisdom, and stepping into 2026’s Fire Horse energy with clarity, courage, and inspired action rooted in truth. Read more
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When Trauma Becomes a Teacher

Trauma changes us. Not just emotionally or spiritually—but biologically. Chronic stress saturates the body with inflammation, reshaping the way we breathe, react, digest, sleep, and connect. It becomes the invisible undercurrent of how we move through the world, and for some of us, it becomes the backdrop of our entire childhood. Read more
